Do you have a leg length discrepancy? Why you should care

Stop, take a look in the mirror and look at your hips and shoulders. Now look closer. Do you see anything out of balance? Has Read more »

Cut sugar and reduce your pain with The Whole 30

whole 30 james

Today, inflammation is a hot topic and it gets a bad reputation for being the cause of many ailments such as: arthritis, infections (bacterial or Read more »